Cantaloupe & Cucumber Salad with Queso Fresco & Spiced Pepitas
A savoury fruity salad that gives cantaloupe and cucumbers some Latin flavours with Queso Fresco, spicy pumpkin seeds and zesty lime dressing
Ingredients
Spiced Pepitas
1/2 cup Pumpkin Seeds, Hulled
1/2 tsp Olive Oil
1/2 tsp Paprika
1/4 tsp Chipotle Powder
Salt To Taste
Salad
1/4 cup Olive Oil
2 tbsp Lime Juice
1 tsp Honey
Salt To Taste
Pepper To Taste
1/2 Cantaloupe, about 2 lbs, Peeled and Seeded
4 Mini Cucumbers, Sliced 1/4 Inch Thick
4 oz Queso Fresco
Cilantro To Garnish
Lemon Wedges
For the spiced Pepitas, place the pumpkin seeds in a medium sautee pan over medium heat. Cook, stirring occasionally until lightly browned , about 5 minutes.
Remove pan from heat, add olive oil to coat. Add spices and salt and stir for 30 seconds. Transfer to a plate to cool completely. Once cooled transfer to an airtight container and store in a cool dry place for up to a month.
For the salad, whisk 1/4 cup olive oil, lime juice, honey, salt and pepper in a small mixing bowl Neil combined. Set aside.
Cut cantaloupe into 3/4 inch wedges. Cut each wedge crosswise into 4 pieces. Place in a large mixing bowl with the cantaloupe and season with salt and pepper. Drizzle with the dressing and gently mix.
Transfer to a shallow serving platter. Sprinkle with cheese, some Pepitas and cilantro. Squeeze lime wedges over salad and serve.
Serves 6
From: Food & Drink Magazine
Notes:
- if you cannot find Queso Fresco, substitute with Ricotta or Feta
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